French Kiss
WGM
8.5 / 10
RFT de:
- 400 meters Sandbag Carry - 75/45 libras
- 21 Burpees - 75/45 libras
- 15 Hand Release Push-Up
- 9 Dominadas
- 50 Jump Rope (Single)
- 9 Dominadas
- 15 Hand Release Push-Up
- 21 Burpees - 75/45 libras
- 400 meters Sandbag Carry - 75/45 libras
Duración 12m:49s
Explicación del entrenamiento
Burpee to do with sandbag deadlift (75/45lb)