FORREST
GM
10.0 / 10
3 rondas por tiempo de:
- 20 Dominadas en L
- 30 Pies a la barra
- 40 Burpees
- 800 meters Correr
Duración 44m:49s
Explicación del entrenamiento
U.S. Drug Enforcement Administration Special Agent Forrest Nelson Leamon, 37, assigned to the Foreign-deployed Advisory and Support Team (FAST) Echo was killed Oct. 26, 2009, when his helicopter crashed while on a counternarcotics mission in western Afghanistan. He is survived by his wife, Ana; son, Luke; parents, Sue and Richard; and sister, Heather. First posted Oct. 17, 2010
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