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Carly Jane

WGM

7.5 / 10

For time:

10 Squat Cleans - 155/115 lb
20 Hand Release Push-Up
30 Double Unders
40 GHD Sit-ups
500 meters Row
40 Burpees
30 Box Jump - 24/20 inches
20 Pull-Ups
10 Squat Cleans - 155/115 lb

Duration 18m:30s

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