Carly Jane
WGM
7.5 / 10
For time:
- 10 Squat Cleans - 155/115 lb
- 20 Hand Release Push-Up
- 30 Double Unders
- 40 GHD Sit-ups
- 500 meters Row
- 40 Burpees
- 30 Box Jump - 24/20 inches
- 20 Pull-Ups
- 10 Squat Cleans - 155/115 lb
Duration 18m:30s
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