Bobik

8.0 / 10

4 rounds for time of:

10 Pull-Ups
15 Push-Ups
10-10 Alternating Kettlebell Snatch - 1,5/1 pood
20 Kettlebell Swing - 1,5/1 pood
20 Kettlebell Goblet Thruster - 1,5/1 pood

Duration 23m:55s

Couplet
For-Time
Kettlebell

Tutorial
Details
Discussion
Alternatives

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