Birthday Party
WG
For time:
- 32Burpees
- 32Sit-Ups
- 32Push-Ups
- 32Kettlebell Swing - 1,5/1 pood
- 32Hang Power Snatch - 95/78 lb
- 32Crunch
- 32Push Press - 95/78 lb
- 32Double Kettlebell Deadlift - 1,5/1 pood
- 32Air Squats
- 32Leg Raises
- 32Box Step Ups - 20/15 inches
- 32Thrusters - 95/78 lb
- 32Overhead Squats - 95/78 lb
- 32Walking Lunge
- 32Hang Clean - 95/78 lb
- 32Kettlebell Sumo Deadlift High Pull - 1,5/1 pood
- 32Floor Press - 106/71 lb
- 32V ups
- 16-16Kettlebell Snatch - 1,5/1 pood
- 16-16One Leg Squats
- 32Hand Release Push-Up
- 32Shoulder Press - 95/78 lb
- 32Squat Jumps
- 32Back Extensions
- 32Mountain Climber
- 32Goblet Squat - 1,5/1 lb
- 32Ring Push-ups
- 32Weighted Sit-Ups - 1,5/1 pood
- 32Bent Barbell Row - 95/78 lb
- 32Body rows
- 16-16Kettlebell Halo - 1,5/1 pood
- 32Strict Handstand Push-up
Tempo:01h:36m:49s
