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Duration 28m:56s
Best supplier
ROGUE
Popular gym
CrossFit Impulse

Workout Description

Barbara is a Girl wod crossfit benchmark workout. The workout looks easy on the first round, but when you continue – this is not so easy anymore. You have 3 minutes rest after each round, the time you can recover, but don’t sit down or lie down! Goal of this benchmark is to keep the high intensity through all 5 rounds, that’s why you have to choose right strategy for you, which depends on your weakest movement.

Rest precisely 3 minutes between each round.

41  Results

Reps

Cmts
Yevheniy Icebreaker
1130m:58s700 31/03/2019
jiv4ik
927m:36s700 Kharkiv31/03/2019
Inna Lytvynenko
30m:53s700 Kyiv16/03/2019
Георгий Хвичия-Дуве
46m:34s700 02/02/2019
ПАВЕЛ ФОМИЧЕВ
29m:07s700 Moscow04/01/2019
Сергей Двойников
1944m:12s700 Tyumen18/11/2018
Артемий Куцевалов
1633m:39s700 Saint Petersburg08/10/2018
Сергей Шадура
24m:08s700 Semey19/09/2018
vitaly
1027m:53s700 23/08/2018
Hidden User
14m:40s700 Saint Petersburg10/08/2018
Hidden User
29m:40s700 Saint Petersburg10/08/2018
Zhulik
1735m:00s700 08/08/2018
Grimmjow13r
34m:11s700 06/08/2018
Egor
31m:14s700 Moscow06/07/2018
Алексей Рожков
300 03/07/2018
Ярослав Полежаев
1231m:30s700 Donetsk01/07/2018
Den Smol
50m:17s700 27/06/2018
Stas.Maslov
700 21/06/2018
vanpip
32m:08s700 19/06/2018
Uncle Grandpa
526m:07s700 Orenburg01/06/2018
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