Back Squat 5-4-3-2-1

6.5 / 10

For strength:

5-4-3-2-1 Back Squats

Duration 11m:51s

Weightlifting
Singlet
Strength

Tutorial
Details
Discussion
Alternatives

Back Squat 5-4-3-2-1 (50%-60%-70%80%-90% 1rm) (4 rounds) Post Final weight to comment.

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