2x24
WGM
7.5 / 10
For time:
- 24 Push Press - 70/45 lb
- 24 Weighted Lunges - 70/45 lb
- 60 seconds Rest
- 24 Bar Dips
- 24 Sumo Deadlift High Pull - 1,5/1 pood
- 60 seconds Rest
- 24 Power Cleans - 70/45 lb
- Kettlebell Swing - 1,5/1 pood
Duration 15m:59s
Workout Description
Each exercise 2 rounds then begin another
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