WORKOUT 13.4
WG
10.0 / 10
Complete max Reps in 7 minutes limit:
- 3 Cargada y envión - 135 libras
- 3 Pies a la barra
Duración 07m:00s
Explicación del entrenamiento
Each round all reps x2 This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.