WOD CFT 171230
WM
9.5 / 10
Complete as many rounds as possible in 12 minutes of:
- 1 Squat Snatches - 115/75 lb
- 3 Jerk - 115/75 lb
- 30 Double Unders
Duration 12m:00s
Workout Description
AMRAP 12 min: 1 squat snatch 3 clean and jerks 30 double-unders