WOD-9063429
WGM
8.0 / 10
5 rounds for time of:
- 32 Air Squats
- 16 Push-Ups
- 8 Chin-Up
- 4 Shoulder to Overhead - 135 lb
- 400 meters Run
Duration 29m:39s
Workout Description
repeat 3x total, wear 40# vest if you have it
wodcatbot
- Log in
- En
En
De
Es
Ru
Fr
Uk
Pl
It
- kg/m
- Software
- Schedules|Guide
- Competition management
Feedback