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WOD-6815818

8.5 / 10

3 rounds for time of:

10 Burpees
20 Ball Slams - 20 lb
10 Kettlebell Swing - 2/1,5 pood
20 Toes to bar
30 Thrusters - 45/35 lb
40 Mountain Climber
50 Air Squats

Duration 35m:38s

Couplet
For-Time
Kettlebell

Tutorial
Details
Discussion
Alternatives

Workout Description

Start WOD with 750m row