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WOD-3502499

9.0 / 10

5 rounds for time of:

7 Front Squats - 3/1,5 lb
7 Kettlebell Snatch - 3/1,5 lb
7 Jerk - 3/1,5 lb

Duration 10m:14s

Weightlifting
Singlet
For-Time
Kettlebell

Tutorial
Details
Discussion
Alternatives

Workout Description

All exercises in triplet performed with pair of KBs