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WOD 131118

4.5 / 10

For time:

10 calories Assault Air Bike
10 Burpees
20 calories Assault Air Bike
20 Push-Ups
30 seconds Assault Air Bike
30 Air Squats
40 seconds Assault Air Bike
40 Toes to bar

Duration 10m:28s

Couplet
Bodyweight
For-Time

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