We are From Ukraine


8.5 / 10
5 rounds for time of:
Duration 51m:00s

Workout Description

Dumbbell waiters walk, 50 meters, right arm Dumbbell waiters walk, 50 meters, left arm U.S. Drug Enforcement Administration Special Agent Michael E. Weston, 37, assigned to the Kabul Country Office in Kabul, Afghanistan, was killed on Oct. 29, 2009, when the helicopter he was in crashed in western Afghanistan. He is survived by his wife, Cynthia Tidler; parents, Judy Zarit and Steve; and brother, Thomas. First posted Nov. 21 2012

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