Tabata 2x6 30x15
GM
7.0 / 10
5.0 Tabata intervals in 10
- 30 seconds Air Squats
- 15 seconds Repos
- 30 seconds Pompes
- 15 seconds Repos
- 30 seconds Jumping Jack
- 15 seconds Repos
- 30 seconds Mountain Climber
- 15 seconds Repos
- 30 seconds Jumping Lunges
- 15 seconds Repos
- 30 seconds Plank
- 15 seconds Repos
Durée 10m:00s