Shivers
WGM
10.0 / 10
RFT de:
- 20-20 Hang Power Clean - 45/27 libras
- 20 Burpees
- 20 Goblet Squat - 45/27 libras
- 20 Burpees
- 20-20 Dumbbell Hang Clean and Jerks - 45/27 libras
- 3 minutes Descanso
- 50 Abdominal de mariposa
- 50 Mountain Climber
- 3 minutes Plank
Duración 19m:05s