OPEN 20.2
WGM
Complete as many rounds as possible in 20 minutes of:
- 4Dumbbell Thruster - 50/35 lb
- 6Toes to bar
- 24doubles sauts à la corde
Durée:20m:00s
La description de l'entraînement
Scaling AMRAP in 20 minutes 4 Dumbbell Thrusters (2×35/20 lb) 6 Hanging Knee Raises 24 Single-Unders