OPEN 20.2
WGM
8.0 / 10
Complete as many rounds as possible in 20 minutes of:
- 4 Dumbbell Thruster - 50/35 lb
- 6 Toes to bar
- 24 doubles sauts à la corde
Durée 20m:00s
La description de l'entraînement
Scaling AMRAP in 20 minutes 4 Dumbbell Thrusters (2×35/20 lb) 6 Hanging Knee Raises 24 Single-Unders