OPEN 20.2
WGM
Complete as many rounds as possible in 20 minutes of:
- 4Dumbbell Thruster - 50/35 lb
- 6Pies a la barra
- 24Saltos dobles a la comba
Duración:20m:00s
Explicación del entrenamiento
Scaling AMRAP in 20 minutes 4 Dumbbell Thrusters (2×35/20 lb) 6 Hanging Knee Raises 24 Single-Unders
pania