MCGHEE
WG
7.0 / 10
Complete as many rounds as possible in 30 minutes of:
- 5 soulevés de terre ou deadlifts - 275 lb
- 13 Pompes
- 9 Box Jump - 24/20 inches
Durée 30m:00s
La description de l'entraînement
U.S. Army Cpl. Ryan C. McGhee, 21, was killed in action on May 13, 2009, by small-arms fire during combat in central Iraq. He served with 3rd Battalion, 75th Ranger Regiment of Fort Benning, Georgia. This was his fourth deployment, and his first to Iraq. He is survived by his father, Steven of Myrtle Beach, South Carolina; his mother, Sherrie Battle McGhee; fiancee, Ashleigh Mitchell; and his brother, Zachary. First posted April 15, 2010
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