MAX EFFORT
GM
8.0 / 10
3 rounds for time of:
- 1 minute Jump Rope (Single)
- 1 minute Burpees
- 1 minute Toes to bar
- 1 minute Pompes
- 1 minute Tractions
- 1 minute Sit-Ups
- 1 minute Bar Dips
- 1 minute Repos
Durée 24m:00s
La description de l'entraînement
result - total rep.