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M4 29082013

★ 8.0/10

Complete as many rounds as possible in 15 minutes of:

300 secondsKettlebell Snatch - 1,5/1 pood
240 secondsBurpees
180 secondsSit-Ups
120 secondsAir Squats
60 secondsHand Release Push-Up

Duration:15m:00s

Couplet
AMRAP
Kettlebell

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Workout Description

Max Reps