Lifting You Higher W ★ 7.5/103 rounds for time of:5-5Alternating Kettlebell Snatch10Kettlebell Swing5-5One Arm Kettlebell Row10Kettlebell Goblet Thruster10Kettlebell Sumo DeadliftDauer::08m:26s Leistung hinzufügen +5timerTimerWeightliftingSingletFor-TimeKettlebellTutorialMuskelnDetailsDiskussion AlternativenTrainingsbeschreibungKettlebell - 32kgpania