LEE
WGM
5 rounds for time of:
- 400 meters Run
- 1 Deadlifts - 345 lb
- 3 Squat Cleans - 185 lb
- 5 Push Jerks - 185 lb
- 3 Ring Muscle-ups
- 1 Rope Climbs - 15 foots
Wyjaśnienie dotyczące szkolenia
U.S. Army Staff Sgt. Dick Alson Lee Jr., 31, of Orange Park, Florida, assigned to the 95th Military Police Battalion, 18th Military Police Brigade, 21st Theater Sustainment Command, based in Sembach, Germany, died on April 26, 2012, from injuries sustained when his vehicle encountered an improvised explosive device in Ghazni Province, Afghanistan. He is survived by his wife, Katherine; sons, Joshua and David; mother, Brenda, and her husband, Larry Carroll; father, Dick Sr.; sister, Specialist Vanessa Compton; and brother, Michael Carroll. First posted Nov. 16, 2013
wodcatbot