Kettle bell Snatch and Swing
W
Complete as many rounds as possible in 10 minutes of:
- 100 Kettlebell Snatch - 1,5 pood
- Kettlebell Swing - 1,5 pood
Durée 10m:00s
La description de l'entraînement
left and right hand swing for max reps
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left and right hand swing for max reps