JORGE
WG
For time:
- 30GHD Sit-ups
- 15Squat Cleans - 155 lb
- 24GHD Sit-ups
- 12Squat Cleans - 155 lb
- 18GHD Sit-ups
- 9Squat Cleans - 155 lb
- 12GHD Sit-ups
- 6Squat Cleans - 155 lb
- 6GHD Sit-ups
- 3Squat Cleans - 155 lb
Duration:17m:27s
Workout Description
U.S. Coast Guard Chief Petty Officer Fernando Jorge, 39, of Cypress, California, an Aviation Survival Technician Chief, died on Feb. 28, 2012, when his unit's helicopter crashed into Mobile Bay in the Gulf of Mexico during a training mission. He is survived by his sister, Gina. First posted April 7, 2013
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