J.J.
WG
10 rounds for time of:
- 1 Squat Cleans - 185 lb
- 10 Parallette Handstand push-up
- 2 Squat Cleans - 185 lb
- 9 Parallette Handstand push-up
- 3 Squat Cleans - 185 lb
- 8 Parallette Handstand push-up
- 4 Squat Cleans - 185 lb
- 7 Parallette Handstand push-up
- 5 Squat Cleans
- 6 Parallette Handstand push-up
- 4 Squat Cleans - 185 lb
- 5 Parallette Handstand push-up
- 5 Squat Cleans - 185 lb
- 6 Parallette Handstand push-up
- 6 Squat Cleans - 185 lb
- 5 Parallette Handstand push-up
- 7 Squat Cleans - 185 lb
- 4 Parallette Handstand push-up
- 8 Squat Cleans - 185 lb
- 3 Parallette Handstand push-up
- 9 Squat Cleans - 185 lb
- 2 Parallette Handstand push-up
- 10 Squat Cleans - 185 lb
- 1 Parallette Handstand push-up
La description de l'entraînement
U.S. Marine Lance Cpl. Justin James "JJ" Wilson, 24, of Palm City, Florida, assigned to 3rd Battalion, 10th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, was killed on March 22, 2010, while supporting combat operations in Helmand Province, Afghanistan. He is survived by his wife, Hannah McVeigh; parents, Lance and Frances; brother, Christopher; and sister, Jamie-Ella. First posted April 25, 2012
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