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★ 7.0/10

For time:

100Jumping Jack
100Kettlebell Swing - 1,5/1 pood
21-21Kettlebell Clean and Jerk - 1,5/1 pood
21Kettlebell Sumo Deadlift High Pull - 1,5/1 pood
15-15Kettlebell Clean and Jerk - 1,5/1 pood
15Kettlebell Sumo Deadlift High Pull - 1,5/1 pood
9Kettlebell Clean and Jerk - 1,5/1 pood
9Kettlebell Sumo Deadlift High Pull - 1,5/1 pood

Duration:16m:58s

Personal
Couplet
For-Time
Kettlebell

Tutorial
Details
Discussion 1
Alternatives