Home Training 1st day GM ★ 6.5/102 rounds for time of:10Push-Ups20 secondsPlank20Push-Ups40 secondsPlank30Push-Ups60 secondsPlank3 minutesRest10Air Squats10Crunch20Air Squats20Crunch30Air Squats30Crunch3 minutesRestTempo:21m:56s Aggiungi risultato +5timerTimerCoupletBodyweightFor-TimeInfoMuscoliParticolariDiscussione Alternativewodcatbot