Hard 10
WG
7.5 / 10
For time:
- 30 Tractions
- 25 Thrusters - 110 lb
- 30 Box Jump - 24 inches
- 25 Back Squats - 110 lb
- 30 Pompes
- 25 soulevés de terre ou deadlifts - 110 lb
- 30 Sit-Ups
- 25 Overhead Squats - 110 lb
- 30 Overhead Lunge - 20 lb
- 25 Sumo Deadlift High Pull - 110 lb
Durée 26m:34s