Happy Thanksgiving
WGM
10.0 / 10
Complete as many rounds as possible in 27 minutes of:
- 400 meters Sprint
- 4 Back Squats
- 8 Weighted Lunges
- 12 Push Press
- 16 yards Mountain Climber
Czas 27m:00s
Wyjaśnienie dotyczące szkolenia
Sandbag recommended. Sprint may be replaced by 90 seconds of jump rope, moderate pace burpees.
Ильгиз