Gula 181229
WM
5.0 / 10
Complete as many rounds as possible in 8 minutes of:
- 15 doubles sauts à la corde
- 10 Kettlebell Swing - 1,5/1 pood
- 20 meters Farmers walks - 45 lb
Durée 08m:00s
La description de l'entraînement
Kettlebell Swing 24 kg Farmers walk = 2 disk*10 kg