GENERATION
WGM
8.0 / 10
RFT de:
- 300 meters Correr
- 30 Balanceo con las Kettlebell - Balanceos - 1,5/1 pood
- 300 meters Correr
- 30 Burpees
- 300 meters Correr
- 30 Abdominal de mariposa
- 300 meters Correr
- 30 Press de hombros - 1,5/1 pood
- 300 meters Correr
- 30 Peso muerto sumo remo alto con kettlebell - 1,5/1 pood
- 300 meters Correr
- 30 Flexiónes
- 2 minutes Plank
- 15-15 One Arm Kettlebell Row - 1,5/1 pood
- 300 meters Correr
- 2 minutes Plank
Duración 29m:09s
