CrossFit Games Open 13.4
WG
7.5 / 10
7 rondas por tiempo de:
- 3-6-9-12-15-18-21
- Cargada y envión - 135/95 libras
- Pies a la barra
Duración 25m:54s
Explicación del entrenamiento
If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc. This workout begins from the standing position with the barbell on the floor and the Athlete standing tall. Every rep counts in this workout.
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