Freeletics Kyklops
GM
RFT de:
- 100 Jumping jacks
- 50 Correr
- 25 Burpees
- 20 Hand Release Push-Up
- 15 Squat Jumps
- 10 Dominadas estrictas
- 15 Squat Jumps
- 20 Hand Release Push-Up
- 25 Burpees
- 50 Correr
- 100 Jumping jacks
Duración 14m:01s
Explicación del entrenamiento
Wod from Freeletics B|odyweight app