Freeletics Amazona mod
G
6.5 / 10
2 rounds for time of:
- 20 Walking Lunge
- 20 Air Squats
- 20 Jumping Lunges
- 20 Walking Lunge
- 20 Squat Jumps
- 100 seconds Plank
Duration 11m:31s
Workout Description
Modified wod from Freeletics Bodyweight app
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Modified wod from Freeletics Bodyweight app