2 rounds for time of:
- 20 Walking Lunge
- 20 Air Squats
- 20 Jumping Lunges
- 20 Walking Lunge
- 20 Squat Jumps
- 100 seconds Plank
Duration 11m:38s
Modified wod from Freeletics Bodyweight app
Freeletics Amazona mod
G
6.5 / 10
Ильгиз
Modified wod from Freeletics Bodyweight app