Force Majeure
WM
10.0 / 10
5 rounds for time of:
- Clean to overhead press
- Front Squats
- Double Kettlebell Deadlift
- Bent Barbell Row
- Alternating Kettlebell Snatch
- Jump Rope (Single)
Duration 17m:50s
Workout Description
5 rounds: 5 Double KB Clean & Strict press 5 Double KB Front squat 10 Double KB Deadlift 10 Alt.KB Gorilla Rows 5 KB Snatch each arm 50 Jump rope KB - 2x24kg