FOO
WGM
Complete as many rounds as possible in 20 minutes of:
- 7 Chest-To-Bar Pull-Ups
- 77 Double Unders
- 2 Thrusters - 170 lb
- 28 Sit-Ups
Duration 20m:00s
Workout Description
170-lb. bench presses, 13 reps Then, complete as many rounds as possible in 20 minutes