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Duration 15m:00s
Equipment
ROGUE
Popular gym
CrossFit Impulse

Workout Description

In this workout you move from each of five stations after a minute.The clock does not reset or stop between exercises. This is a five-minute round from which a one-minute break is allowed before repeating. On call of "rotate", the athletes must move to next station immediately for best score. One point is given for each rep, except on the rower where each calorie is one point

23  Results

Reps

Cmts
Nagy Viktor
1115m:00s212(2+52)Hungary Kiskunfelegyhaza26/06/2019
Renaud Martin
515m:00s299(3+59)France Aix-en-Provence15/05/2019
Andrei
15m:00s240(3+0)Russia Saint Petersburg14/05/2019
Brandon Pacewicz
615m:00s285(3+45)United States Newport News21/04/2019
Юрий Лукашевский
15m:00s357(4+37)Russia Saint Petersburg11/04/2019
Александр Вестя
15m:00s261(3+21)Ukraine Dniprodzerzhyns'k04/03/2019
Adrenalin
415m:00s322(4+2)Ukraine Donetsk26/01/2019
Marco V.
1215m:00s203(2+43)Italy Rome18/01/2019
steph956021
15m:00s266(3+26)France Osny11/01/2019
Darkhela
15m:00s138(1+58)Spain 07/01/2019
Pavel
815m:00s265(3+25)Russia Tver18/12/2018
Ali
915m:00s248(3+8)Russia Tver17/12/2018
Иван Z
15m:00s379(4+59)Russia Novosibirsk19/08/2018
Hidden User
1015m:00s230(2+70)Russia Tyumen23/06/2018
vitaly
715m:00s274(3+34)Israel 13/05/2018
Andriy Gula
15m:00s264(3+24)Ukraine Lviv28/04/2018
Dave Scutti
15m:00s248(3+8)United States 29/03/2018
Иван Z
15m:00s340(4+20)Russia Novosibirsk18/01/2018
Макс
1315m:00s200(2+40)Russia Tver12/12/2017
Ali
15m:00s248(3+8)Russia Tver12/12/2017
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