EVENT 8 09
WGM
10.0 / 10
For time:
- 15 Clean - 155/100 lb
- 30 Toes to bar
- 30 Box Jump - 24/20 inches
- 15 Ring Muscle-ups
- 30 Dumbbell Push Press - 40/25 lb
- 30 doubles sauts à la corde
- 15 Thrusters - 135/95 lb
- 30 Tractions
- 30 Burpees
- 300 foots Overhead Lunge - 45/25 lb
Durée 32m:05s