CrossFit Games Open 15.1
WG
Complete as many rounds as possible in 9 minutes of:
- 15Pies a la barra
- 10Peso muerto - 115/75 lb
- 5Arrancada - 115/75 lb
Duración:09m:00s
Explicación del entrenamiento
15.1a 1 rep Jerk with max weight Time limit 6 min
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