City Z
WG
6.0 / 10
For time:
- 50 Push-Ups
- 50 Toes to bar
- 150 Kettlebell Swing - 1/0,5 pood
- 50 Box Step Ups - 1/0,5 pood
- 50 One Arm Kettlebell Row - 1/0,5 pood
Duration 22m:28s
Workout Description
Box steps & bent-over rows - do with 2 kettlebell 1/0.5 Pood.
pania