Builder
WG
4.0 / 10
3 rounds for time of:
- 12 Weighted Lunges - 1/0,5 pood
- 12 Ring Chest Flys
- 50 meters Farmers walks - 1/0,5 pood
- 30 seconds Plank
Duration 07m:30s
Workout Description
Push ups - deficit push ups DB/KB.
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