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Broccoli

8.0 / 10

5 rounds for time of:

30 Push-Ups
30 Jumping Jack
20 Push-Ups
30 Jumping Jack
10 Push-Ups
30 Jumping Jack

Duration 27m:06s

Couplet
Bodyweight
For-Time

Tutorial
Details
Discussion1
Alternatives

Workout Description

Push-ups: classic; wide grip; close grip. After 5rounds do 200 sit-ups.