Avalanche
G
6.5 / 10
For time:
- Bar Dips
- Knees to Elbows
- Bar Dips
- Knees to Elbows
- Strict Pull-Up
- Knees to Elbows
- Pull-Ups
- Knees to Elbows
- Bar Dips
- Knees to Elbows
Duration 08m:05s
Workout Description
10 Bar Dip 10 Knees to Elbows 10 Bar Dip 10 Knees to Elbows 10 Strict Pull-Up 10 Knees to Elbows 10 Wide Grip Behind the Neck Pull-up 10 Knees to Elbows 10 Straight Bar Dip 10 Knees to Elbows
pania