ADAMBROWN
WG
9.0 / 10
2 rounds for time of:
- 24 soulevés de terre ou deadlifts - 295 lb
- 24 Box Jump - 24/20 inches
- 24 Wall Ball - 20/14 lb
- 24 Bench press - 195 lb
- 24 Box Jump - 24/20 inches
- 24 Wall Ball - 20/14 lb
- 24 Clean - 145/100 lb
Durée 53m:47s
La description de l'entraînement
U.S. Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, Arkansas, was killed on March 17, 2010, in Komar Province, Afghanistan, in a battle against heavily armed militants. He is survived by his wife, Kelley; two children, Nathan and Savannah; and his parents. First posted Aug. 10, 2010
