5 series WGM 3.5 / 10 For time: 10 Dumbbell Burpee Deadlifts - 45/10 lb 10 Pull-Ups 100 Crunch 100 Jump Rope (Single) 40 seconds Plank Tempo 07m:53s Aggiungi risultato +5 Timer PersonalWarm-upTripletFor-TimeInfoParticolariDiscussioneAlternativeconrad old