14012019
WGM
8.0 / 10
Complete as many rounds as possible in 10 minutes of:
- 200 meters rameur
- 15 Burpee Box Jump Overs
- 10 Thrusters - 20 lb
- 5 Pompes
Durée 10m:00s
La description de l'entraînement
Increase the row every round by 100 m
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Increase the row every round by 100 m