14012019
WGM
Complete as many rounds as possible in 10 minutes of:
- 200 metersrameur
- 15Burpee Box Jump Overs
- 10Thrusters - 20 lb
- 5Pompes
Durée:10m:00s
La description de l'entraînement
Increase the row every round by 100 m
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Increase the row every round by 100 m