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Rookie Rumble at CrossFit KOA

United StatesCranford

CrossFit Koa

0
27-Apr-201908-00/  27-Apr-2019

12 Commerce Drive

Crossfit

Сompetitions

Days

Hours

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Seconds

A competition JUST for Beginner & Intermediate Level athletes. The focus is on FUN and the workouts are simply designed (but not ‘easy’!) and are at weights that are suitable for most non-Rx level athletes.

LOCATION

United States, Cranford

12 Commerce Drive

Event Information:

A competition JUST for Beginner & Intermediate Level athletes. The focus is on FUN and the workouts are simply designed (but not ‘easy’!) and are at weights that are suitable for most non-Rx level athletes. AM I A BEGINNER? Beginners typically have been doing CrossFit for less than 1 year (although that’s not always the case). They have not competed in ANY CrossFit competitions and never do workouts “as prescribed (Rx)”. AM I INTERMEDIATE? Intermediate athletes have been doing CrossFit for at least 6 months and have competed 0-3 times in a non-Rx (Scaled) division. They typically do not do workouts “as prescribed (Rx)” in class. Look at the workouts and ASK YOUR COACH if you are Beginner or Intermediate, if you aren’t sure!

Contacts: