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Grip It N' Rip It

United States
United States San Antonio
CrossFit Unshaken
Start: 18 May 2019 04:00
End: 18 May 2019
3111 Tpc parkway ste 123
Сompetitions
 
Functional fitness (aka CrossFit)

Days

Hours

Minutes

Seconds

Welcome to our 2nd annual Grip It N' Rip It competition. Teams of 2 and all skill levels. M/M and F/F teams. Super Scaled Scaled/Intermediate Rx

LOCATION

United States, San Antonio3111 Tpc parkway ste 123

Click here for route map

Event Information

Welcome to our 2nd annual Grip It N' Rip It competition. Teams of 2 and all skill levels. M/M and F/F teams. Super Scaled Scaled/Intermediate Rx Standards SUPERSCALED: Single unders 53/35 lb kb Thrusters 95/65 Clean 95/65 Snatch 85/55 Knee Raises Jumping pull-ups SCALED/INTERMEDIATE: Double unders 53/35lb kb Thrusters 115/75 Clean 155/95 Snatch 125/75 Toes to Bar Chin over bar pull ups RX: Double under jump rope 70/53 lb kb Thruster 135/95 Clean 205/125 Snatch 135/95 Toes to Bar Chest to Bar Bar Muscle-ups (At least one partner)